NOTICE: Please take the time to go through each of the session provided
28 DAY SHRED CAMP INDUCTION VIDEO
Please work your way through the induction/orientation video for starting your programme with us. This is VERY important as it sets out the frame work for the next 8 weeks.
SOCIAL MEDIA SET UP
Setting up your social media to allow access to our online community where we interact on a daily basis helping us stay connected with you every step of the way.
14 DAY DIET RESET
Our 28 day reset phase will be the base ground for your transformation allowing us to work through the gut reset phase before moving on effectively.
At this moment in time there are millions of supplements on the market and this can be very intimidating on what you need and what you don't. Our supplement session will explain the supplements we recommend and where they can be purchased