Welcome To the 28 Day Shred Camp

Welcome to the 28 Day Shred Camp program. We are so happy that you have decided to join us and the community.

NOTICE: Please take the time to go through each of the session provided

28 DAY  SHRED CAMP INDUCTION VIDEO

Please work your way through the induction/orientation video for starting your programme with us. This is VERY important as it sets out the frame work for the next 8 weeks.

INDUCTION

SOCIAL MEDIA SET UP

Setting up your social media to allow access to our online community where we interact on a daily basis helping us stay connected with you every step of the way.

MEDIA SET UP

14 DAY DIET RESET

Our 28 day reset phase will be the base ground for your transformation allowing us to work through the gut reset phase before moving on effectively.

RESET PHASE

SUPPLEMENTATION

At this moment in time there are millions of supplements on the market and this can be very intimidating on what you need and what you don't. Our supplement session will explain the supplements we recommend and where they can be purchased

SUPPLEMENTS